Challenges

7-day
biq challenge

FREE

Our challenges are designed to give you a manageable workout every day - challenge yourself and get results additionally. This 7-day challenge is perfect to get in touch with our challenges.

Select your band type below and start your first challenge today.

Loop Bands
Tube Bands
Mini Bands

30-Day
Beach Body Challenge

PRO

This challenge is designed to get you ready for your next vacation, or just look awesome for the upcoming season. Challenge yourself and you'll be amazed by the results!

Select your band type below and start your transformation today.

Loop Bands
Tube Bands
Mini Bands